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AMP-lify

Your weekly 5-minute dive into mental performance.

you'll receive
Actionable tips, tricks, and tools
Free downloadables
Mindset boosting journal prompts
Entry to giveaways
First chance at new opportunities
Discounted programs

RIGHT TO YOUR MAILBOX.

Best of all, it's to the point.
We don't have time for fluffy nonsense.

GUARANTEED READ IN 5 MINUTEs. 

Get the most out of your mind.

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LET'S GO

Want to know more? Have any questions?
Curious how Shelby can be your asset?

Check your inbox!

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Shelby Acker, M.S.

715.944.5184

shelby@ackerperformance.com

Madison, Wisconsin

© 2025 by Acker Mental Performance LLC

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